How is watching MFP videos of fatting recipes good for weight loss
I was in the community forum and MFP has a video up of recipes. I am watching as they add 8 oz of cream cheese, a whole stick of butter a cup of mini chocolate chips and 2.5 tablespoons of vanilla and a pinch of salt blend it all up and show it being dipped with crackers. Humm.... that recipe has enough fat in it to blow…