Lower belly
Hi, I’m 5ft and I weigh 8.3 stone. I do a lot of HiiT workout and abdominal exercises. Over the past year I’ve lost 2 stone and I can’t seem to shift my lower belly pooch. I used to do a lot of running and stopped when I didn’t see any results. I eat around 1200 calories a day and usually have around 500 deficit a day…