Day 3: lost 2.5 lb on Keto!
I feel excited about my progress. However, the 20 gram carb limit only allows me to eat about 800-900 calories a day. It is normal? I plan to add exercise 3 times a week into my routine. I wonder if I am eating enough to sustain my physical activities. I am super new at this. I have another 20-30 lbs to lose but definitely…
