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How do YOU log restaurant foods?
Howdy, So I'm pretty good with my tracking. I bought a food scale a couple months ago, and initially it opened my eyes about portions. Pretty neat. I've sort of calibrated my eye so that when I'm away from home I can generally get a good idea of portion size. I plan to continue using the scale to keep my calibration up to…
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Friends? How about a whole family! You can do this!
Guess what? You can do this! If you're looking for friends, why not adopt a whole FAMILY? Do you want someone to help encourage you to stick to it? Looking for supportive and friendly motivation? I'll tell you a place to find it. It is in the GROUPS portion of the My Fitness Pal community. Navigate on over to…
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Rants about pants
I don't get it. I take measurements very infrequently as I am not changing size much anymore. Yay! But I did today; it's been a few months. Mostly good news; no surprises. One thing that makes me shake my head EVERY TIME is my waist measurement. Not that I dislike the number, but that it doesn't match the number that…
