gagan6639

Discussions

Discipline
My happiness is on a other level. I started using this app a week ago. I am in the second week. I can find ally see how my body is reacting to this discipline. I never used to calculate my calories but now this app everything is in place anybody who has any success stories or want to share something here go ahead a
Meal for the night
I am a late owl. I am done for all the calories I can have in a day. I am feeling way too hungry right now. It's my first day of going in calorie deficit. I am trying hard but not able to control the hunger. Any suggestion what could be healthy and filling appetite right now.