Squat Challenge
I just started a squat challenge yesterday, and thought that maybe some people would like to join in. I’d previously done 40 squats/day for 14 days. Based on how that went, this time I plan to try for 100/day for 4 weeks — but first, I will work up to that by adding 10 each day over 10 days until I get up to the 100. So if…
