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Motivated and Determined
I have started doing meal planning for a whole month at a time and I find this really helps. I'm not getting bored with my meals and I'm finally cooking recipes that I would come across and save for later but that later would never come. It also makes grocery shopping a lot easier too. I also did a vision board and I keep…
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This Will Be the Year
Hi, I'm Connie. I'm from Louisiana. I am determined that this year I am going to get the rest of my weight off or at least be close to my goal weight. 5 years ago, I was diagnosed with Diastolic Disfunction and High Blood Pressure. I also have an enlarged heart. At that time I was weighing 443 pounds. I am now down to…
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Focused on Getting In Shape
I had gotten off track with exercising because I recently had issues with my blood pressure getting high and I kept getting cold/allergy/sinus symptoms. I've been feeling good lately, and started doing some of Gina B's walking videos. I really love her videos. They have very good music and very upbeat. I also love Angie…
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Anyone else have Congestive Heart Failure?
About 3 years ago, I was diagnosed with CHF. Before my diagnoses, my symptoms were horrible. I could barely walk, always coughing, retaining fluids like crazy. Now, my symptoms are mild. Eating low sodium makes a huge difference.
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Add Me. Looking for Friends
Hi, I'm looking for friends on this journey. Please add me. I'm 43 and from Louisiana. My journey began about 3 years ago when I was diagnosed with Congestive Heart Failure. Since then I have lost 245, but since then I have put about 60 pounds back on. I kept going back and forth trying to stay on track with my eating.…
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Looking for Friends. Add me
Looking for some friends to help support each other. Add me as a friend.
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Hi, I'm New
Hi, I'm new here. Trying to get the swing of things. Desperately need to get back on track with my eating. If you want to be friends, just send me a request.
