Hey All! I am super bad at drinking enough water in the day. It’s blan, I’m busy and forget, I hate daily routines and like flexibility, the excuses can go on and on.... I don’t like making excuses for things so hence this post! Do you have any tips on staying hydrated more throughout the day? What’s your rule of thumb for…
Hey All! I wanted to introduce myself because I’m looking to meet some new friends that share similar interests in relationship to overall health. I’ve always been interested in living a healthier, cleaner lifestyle because of all the awesome benefits that come with it. I’m into having a positive mindset and healthy body…
