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Not Losing Thigh Weight, Help?
I know it isn't possible to lose weight from specific areas, but despite being 15lbs down (out of 25lb goal) I don't feel like my thighs have become smaller or changed at all. I've definitely lost weight from everywhere else - all of my upper body and my legs - but it is my thighs that were the reason I wanted to lose…
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Getting a FitBit – advice
Hi, I'm considering getting a FitBit. I've done some research into it but I'm stuck between the Alta and Alta HR. I want the fitbit to track my calories as accurately as possible and I will be doing a mixture of gym exercises and general daily movements (climbing stairs, walking, etc). I'm wondering if people who own…
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Periods and weight loss
Hi, so some background first. I'm 19, 5"3 and currently weigh 147lbs. Between January 2018 and May 2018 I was counting calories at 1,200. I've lost 3.6lbs since I restarted counting calories in July with a daily goal of 1,500. My maintence calories are 1,700. At the beginning of the year when I was in my calorie defecit I…
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calorie questions
I'm quite new to losing weight... I understand that in order to lose weight you need a calorie deficit and to be burning more calories than you consume, but is it possible to lose weight without being in a calorie deficit, by eating less food than before weight loss? I have a target calorie count of 1,230 (which the site…
