I know it isn't possible to lose weight from specific areas, but despite being 15lbs down (out of 25lb goal) I don't feel like my thighs have become smaller or changed at all. I've definitely lost weight from everywhere else - all of my upper body and my legs - but it is my thighs that were the reason I wanted to lose…
Hi, I'm considering getting a FitBit. I've done some research into it but I'm stuck between the Alta and Alta HR. I want the fitbit to track my calories as accurately as possible and I will be doing a mixture of gym exercises and general daily movements (climbing stairs, walking, etc). I'm wondering if people who own…
Hi, so some background first. I'm 19, 5"3 and currently weigh 147lbs. Between January 2018 and May 2018 I was counting calories at 1,200. I've lost 3.6lbs since I restarted counting calories in July with a daily goal of 1,500. My maintence calories are 1,700. At the beginning of the year when I was in my calorie defecit I…
I'm quite new to losing weight... I understand that in order to lose weight you need a calorie deficit and to be burning more calories than you consume, but is it possible to lose weight without being in a calorie deficit, by eating less food than before weight loss? I have a target calorie count of 1,230 (which the site…
