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Is there a wrong way to start running.
I started this app and the first time I did it it felt good. I walked 2 mins and ran 1 min. It was not easy but I really felt good. The next time it alternated between running 1 min and the next time it was 1min 30 sec. It has only been the tird time I used the app and it wants me to run 1 min 30 sec for each running…
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Beginner runner, problems because of chest
I'm a beginner runner, with unfortunately a large chest. So unless I keep everything secure it causes neck, shoulder, and back pain not to mention seems to make it even more difficult to breath if not held tight. My problem is I can't find anything strong enough for this and that won't move during my workout, because it…
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Hey there
I'm from Bradley, IL. Was suggested by my wellness coach to track using this app. So. Hello out there.
