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How to stop eating for comfort and get started losing weight!
Hi! I'm Dani and I eat for comfort. I don't really love myself and I need help. So I took to MFP and I asked "I eat for comfort, how do I stop this cycle" in my friend network. The advice and feedback I got was really good and I want to share it with you. If you're reading this, maybe it's because you also feel stuck,…
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Keto
Hi Friends, Is there a website anyone might recommend for free Keto meal plans and recipes? Anyone have success doing this? If so, any tips to help me and others who might read this thread? Thanks! D xo
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Dirty Thirties
Looking for more friends in their 30's. We're not quite so young and invincible anymore, metabolism is slowing down a little bit. We have intense careers/ little kids, big mortgages etc. and we're trying to get it together. It's a challenging and different stage of life. I lose my keys and sometimes my mind a bit, but I…
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The last 5, 10, 20lbs!
Looking for male and female friends who are trying to lose the last bit to reach their goals! Please add me and each other. Getting close to goals and then reaching weight loss plateaus is also a really challenging stage in weight loss. We could use some friends to help give us support and sometimes tough love too. Dani xo