Endless Plateau - overall almost 6 months now
Height 5' 7'', male Current Weight = 229 lbs Starting weight in Feb 2017 - 275 lbs. Started by walking and aerobics. Graduated to 5k walking 3 to 4 days a week (daily average on fitbit around 9 to 10k last 9 months) and 3 days per week 60 minute fitness trainer session doing aerobics and cardio mix. Calories kept at 1700 .…
