Hi does anyone have a low fat low calories curry recipe they can recommend please?
Hi Has anyone been to their doctor to help them lose weight? If so what do they recommend?
Hi does anyone have any low fat low calorie breakfast ideas please?
Hi Just wondering how long was it before you could actually feel and see you’ve lost weight? People say it takes 3 months for you to be able to notice
Hi just wondering does anyone walk to lose weight? I’ve started walking 5 miles 5 days a week, just wanted to know will this help at all? Or do I need to be doing more?
Hi I’m new :) have a lot of weight to lose 6 stone to reach goal, but I have a holiday coming up in 10 weeks just hoping to lose as much as possible by then. Any tips or advise would be great ... thanks
