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Plateau
Im 6’ tall and i use to weight 288lbs and ive lost down to 253lbs with proper diet and exercise but my problem is i cant break the 250lb mark no matter what i do and its been like 3 months ill weigh one day and itll say 253lbs the next day itll say 257lbs i dont know what else to do
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Gaining weight instead of loosing weight
I started the journey at a whopping 288lbs and i lost 12lbs all the way down to 275lbs but in the last 3 days ive gained 3lbs of it back now im getting frustrated im supposed to be loosing weight not gaining SMH :( :'(
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Hit it or quit it poster above you
Would you hit it or quit it poster above you
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Would you rather
How about a fun game of would you rather Person post a would you rather and the next poster answers the previous and then makes up there own Ill start Would you rather hold a snake around your neck or make out with a stranger
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Hey
Hello everybody
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Like to introduce my self
My name is Donnie Lamb and im currently at 6’ 279lbs and i would like to get down to atleast 200lbs or less thanks
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Hit it or quit it poster above you
Would you Hit it or quit it poster above you
