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HELP I’m losing my mind and I’m eating everything
Ok so a little bit of back ground history on me. I’ve always been on a diet can’t remember when I haven't been on one or watching what I eat. I don’t want to be on a diet anymore I want lifestyle changes that stay for good. I’ve started on a program called Impromy it’s expensive shakes that well I don’t know if there…
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Post baby weight
Hi there fellow Mums and friends I’ve just had my second Child well four months ago and have tried to lose weight. I’ve been unsuccessful on my own so I’ve reached out on here and would love some friends to help motivate and support me through this journey. I’m also happy and wanting to help others be motivated and get to…
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How do people curb their snacking
Ok so the biggest problem I have atm is snacking. I really try not to snack too much by having wholesome meals but I’m at home with my four month old and I get bored. Now I’ve started going for walks to curb the snacking but yet again walking makes my hungry so I want to eat when I get back. Anyone have good low cal snack…
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Anyone from Sydney Australia ?????
Hi there just wanting friends to follow on this journey 😊 Got lots of weight to lose and a lifestyle to change Helpful advice and people to talk too would be awesome What are your stories? I’m melissa Mum of two I’ve been on lots of diets and programs but nothing really works for me for the long term. So I’m here to…
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Anyone from Sydney Australia ?????
Hi there just wanting friends to follow on this journey 😊 Got lots of weight to lose and a lifestyle to change Helpful advice and people to talk too would be awesome What are your stories? I’m melissa Mum of two I’ve been on lots of diets and programs but nothing really works for me for the long term. So I’m here to…
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Anyone from Sydney Australia ?????
Hi there just wanting friends to follow on this journey 😊 Got lots of weight to lose and a lifestyle to change Helpful advice and people to talk too would be awesome What are your stories? I’m melissa Mum of two I’ve been on lots of diets and programs but nothing really works for me for the long term. So I’m here to…
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Hello to the help I need
Hi there everyone My name is melissa and I’m 32yrs old I have two kids little miss who is 4yrs and little moo who is 4months old (boy). I am currently 107kg and have pretty much been a heavy girl most of my life. I have lost weight a few times but gained it back some way or another and seem to always end up at the same…
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30wks pregnant healthy eating
So I’ve been on MyFitnessPal for a few years but have never explored what the app has to offer. I never new there was a community part. I have seen one of my best friends lose 41kg with the help of MyFitnessPal so I thought why not explore this app and use all it has to offer. I am currently 30weeks pregnant and I don’t…
