12 Hour shift meals
I work 12 hour shifts on the overnights from 6p-6a with a 45min travel time each way. I go to be at 7a and usually get up between 2 and 3p. Eat at 345ish. Have some fruit at 830ish and 11. At 1 I have veggies and have my next meal at 2/230am and some more fruit at 430a. When I get home I pretty much go to bed and do it all…
