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Iron Sharpens Iron
Hello MFP Fam! I am not new but, am looking to add on to my wonderful support system. I am down 30lbs thus far. My progress has been happening SO slow. I started in March 2018 but, didn't start on MFP again until April or May. I also didn't start a strict exercise routine until June. Anyway, I want to step it up a notch…
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Mental Health!!!
Good afternoon everyone! I am 6 months strong in my journey and look forward to seeing my results as time goes on. I've been logging in for 201 days, I eat a plant based diet and I exercise 4 to 5 days a week. However, I'm struggling with improving my mental health. I do have moderate depression and suspect I may have…
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Iron sharpens iron!!!!
Good morning! I am currently looking for more MPF friends. Just looking for some extra motivation and encouragement to keep working hard on my journey and I will do the same in return. My initial weight back in March was 230lbs. I’m currently 207lbs. I get discouraged sometimes because I feel like the scale is taking…
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New friends?!?
Hello all! I’ve been on the app about 2 months now and have lost about 17lbs thus far. I’m so happy. Looking for more more people to add just to build a support system. I just didn’t want to be weird and start adding a bunch of random people, lol!