Haven’t lost for 3 weeks
I am walking between 5-6 miles every morning (6 days a week) and do an hour of pool time. Haven’t lost anything for 3 weeks. 1200 is my daily calorie goal. Haven’t really worried about carbs or fats just keeping it at 1200. Not sure if I need to up miles or get more sleep. I am burning between 500-800 calories with…
