On meds that screw up my metabolism and among other things hinder my body’s ability to cool itself properly. Any suggestions for a good workout considering this challenge?
Thought I would join you all on this oh so exciting journey to better heath. I look forward to having fun & making a few friends while improving my quality of life; 1 day at a time. Feel free to say hi. I don’t bite...unless you are a doughnut or cake or well, you get the idea.