-
Sabotage??
Hey all! So I’m obese, not overweight and decided to change my life in the beginning of May. So far, my efforts are paying off with scale and non-scale victories. I’m quite proud of myself! My best friend is also obese and is ok with it. Maybe I’m paranoid, but I feel like it’s his new goal to challenge my new routine of…
-
Eat less calories... how much fat intake??
Hey all! Maybe this is a silly question, but I was wondering: If you’re able to have a caloric deficit, does it matter so much if you still eat fatty things? I love cheese. Should I cut out fatty cheese completely? Or does it not matter so much at the beginning of my weight loss journey?
-
Oh snap, things have gotta change
After being overweight/obese for all of my adult life and not being too bothered about it, I had my « oh snap, things have gotta change » moment. On a flight about a month ago, my seatbelt didn’t fit. I squirmed, squeezed, and sucked in, but there was no click. So I did what every “I’m fat, but I’m not THAT fat” person…
