Suffering daily. Getting really fed up. Here to make a few friends and have a good old laugh and try and shift some lbs
Hi I am a big foody. I just love my food. Being good these days and curbed my appetite. But I crave savoury and spicy. I love all things spicy and tart. More than sweet. Not sure why.
Hi there new here
Hi I am 40 nearly 41... at the moment I am off with sciatica and slipped disc. So exercise is limited. The physio I do is limited. I also have a massive appetite. Which has hampered my recent weight loss. I was doing really well. Not so much these days. Any advice on gentle exercise or motivation to do more is welcome.…
New here. Any and all welcome to chat and swap advice
Suffering with sciatica at the moment. Not a lot of exercise right now unfortunately.
How do you all stay focused?