No visible progress in 3 weeks... is that normal?
I started my healthy lifestyle 3 weeks ago. Instead of fad diets, I just want to live a healthy sustainable lifestyle and lose weight/get toned the healthy way. Exactly 3 weeks ago today i took my first photos. I also started going to the gym exactly 3 weeks ago. I’ve been working out 4 times a week : One day of 30 min…