To Keto or not to Keto
Yesterday was my first day haven’t ate much and today all I’ve had is scrambled eggs and water. I’m trying to decide if low carb is the way to go cuz I know the Keto diet depends on fats....but isn’t fat bad??. Or should I go with more protein and carbs. I just had a baby a month ago so I’m looking to get down to my pre…
