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21 with over 100 pounds to lose
Hello everyone, I'm back at it again! I need some friends to keep me on the grind and to set me straight!
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Depression and weight loss
If any of you out there have depression and are on a weightless journey, how do you do it? I have struggled with depression and being overweight for years. It just seems like the pounds keep adding up while the depression gets worse. Any tips on losing weight?
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How do you bounce back from a bad day?
I currently am about 800 calories over my suggested calorie amount. I had fast food today. How do you guys bounce back from this kind of thing and keep on being healthy?
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A work in progress
Hi everyone! I'm currently on a journey of losing 100lbs. I honestly need all the support I can get. I decided to lose weight because my doctor told me that I am officially morbidly obese, and it made me realize just how precious being healthy is. Good luck to everyone out there on the same journey as me! I would love to…
