I started working out/eating healthy about 2 months ago. I started out at 320lbs and now I am currently at 305lbs. 15 lbs! However, I feel like I should be losing more? I am at 2300 calories a day but I only net about 1800-1900. I usually burn about 500-600 calories each workout. I workout 4-5 times week doing about 35…
Been going to the gym and going strong for about 3 weeks now. Trying to lose about 100lbs. The hardest thing for me has to be dieting. I have been eating less than what I normally do and with going to the gym, I have already lost about 6lbs. However, I need some good recipes! Any one know of any good basic foods to eat…