Weight Loss Stopped Slowly Gaining
Thank-You for taking time to read my post I started my Diet on the 9th January. I have lost 36 Pound so far. I'm slowly starting to gain weight even thou I'm Exercising and monitoring my food I do 3.5 Mile per day on treadmill takes around 48 Minutes. Eat 1800 calories per day. 40g Fat 180g Protein I feel miles better in…
