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Can you have too much fiber from fruits and veggies?
Hey! I just started tracking my eating habits last week because I was having constipation problems and I thought I wasn't getting enough fiber. Turns out I'm getting too much fiber.. and it is almost completely from fruits and veggies. I've been reading all about it and a lot of people do say they have the same problems…
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Can you have too much fiber from fruits and veggies?
Hey! I just started tracking my eating habits last week because I was having constipation problems and I thought I wasn't getting enough fiber. Turns out I'm getting too much fiber.. and it is almost completely from fruits and veggies. I've been reading all about it and a lot of people do say they have the same problems…
