CHEAT MEAL?!? Whats your opinion ?
Hi! Does anyone do entire cheat days ?!? Honestly i think i would NEVER be able to loose weight with ( even just ) 1 cheat Day ! .. because : sometimes have 1 cheat meal ( after a week! Of ecercise and good food) .. just 1 meal!! And it often goes up to DOUBLE what im supose to eat in 1 entire “good” day! Its frustrating..…
