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I won my work's Biggest Loser Challenge again :D
Last year I started at 208 and got down to 183 and won super easily. Nobody even came close. I gained 5 lbs of that back because I wasn't really trying to maintain or lose anymore. Everybody wanted to do it again this year. I lost another 18 lbs. I'm now down to 170. The competition was A LOT closer this year but I still…
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I won my work place's biggest loser challenge today.
Started at 208.8 Weighed in at work today at 183.0 We went for seven weeks. Most of my coworkers only made it like 2 or 3 weeks before they gave up. I had one coworker that was right on my tail for most of it but then she went on vacation and binged last week. I beat 2nd place by 11 pounds (4%) I had a five guys…
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Question about calorie counts for fatty meats.
I was wondering if the calorie counts for fatty meats (mainly ground beef) take into account that you are cooking off and draining a good portion of the fat. I got 3 pounds of 85% ground beef yesterday because that's all the store had at the time. I drained off at least 4 ounces of grease if not more (i didn't get an exact…
