labbedvn

Discussions

Looking for fitness buddies (Help! Im a newbie)
I just started a new fitness and nutrition plan. I run 2 miles 5x a week, do push ups and sit ups, and am now eating a lot healthier. I would like to improve my routine as I rech goals. My main goals are to feel great and to have more energy. What about you?
Newbie looking for allies
Hi everyone. I just started a running and exercise routine, as well as a healthy diet. No one else in my life shares similar goals, so im looking for some supportive allies to challenge me, and help me identify bad habits. Not to mention a little friendly chatter. Thanks!