Hey All!! I'm curious to know if anyone fasts before their morning workout? I was recently told by my trainer to eat something before I workout. Normally I don't because I feel it messes with my stomach during a workout. If I do eat, its usually a banana, granola bar, etc... I found this article (below). Their is some good…
Has anyone every tried celery juicing? I am currently on day 4 of celery juicing. Below you will find the recipe and some health benefits to celery juicing. FYI, I am not using celery juicing as a meal replacement or a way to lose weight. Let me know what you think. *Going into my third week having celery juice every…