-
Power Lifting for women
I seriously want to get into power lifting, but I don’t know where or how to start? I hate cardio running, stair climbers, bikes, etc so I usually stick to weight training. I’m at noob basic weights and reps so what is the best way to Up my weight, form, and build strength?
-
Power Lifting For Women
I seriously want to get into power lifting, but I don’t know where or how to start? I hate cardio running, stair climbers, bikes, etc so I usually stick to weight training. I’m at noob basic weights and reps so what is the best way to Up my weight, form, and build strength?
-
Yoga shorts
How do you ladies wear yoga shorts at the gym and not worry about your fanny hangout, or your swass airing your business throughout your workouts? Asking for a friend...
