Weight expectations
I had great expectations as I hit the paleo diet a week ago... I've ditched the bread, the processed food, my goto Sainsbury's ready meals etc. And switched to paleo. I've been 80-90% conformant one slip of a Apple crumble cheesecake and constant slips of capuccino! But.... I'm 91kg at the start and 91kg after week 1 - did…
