-
Looking for friends to share journey with!
So, I'm new to this app but I'm learning. I started a medical supervised diet around a week ago and so far it's good but it's only the beginning and I have a long way to go. A little back story I had a work accident three years ago and when that happened I started gaining weight. Fast forward three years and I've had…
-
How to survive family dinners/ functions?
Ok, here is my question.... How do y'all avoid eating unhealthy at family dinners or functions that revolve around food? And do your families give you the "why are you starving yourselves" comments. So far I have just explained that I'm eating healthier not "starving" but with summer coming there are sure to be plenty more…
-
New here! Dieting after back surgery.
Hello. My name is Carol and I am trying to lose weight after having back surgery. I'm currently on a plan called blueprint nutrition. I'm hoping that by losing weight my back pain will also decrease. So this is my starting point!
