250 lbs and calories
Hello Everyone, I am 250 lbs 5'6 female and 20 yo. I just started my weight loss journey about 1.5 weeks ago. I began by eating 1200 calories, but within a few days realised it was not healthy for me and I was constantly without energy and feeling cranky. I upped my calories to around 2000 now. According to TDEE my BMR is…
