43 years old make type 2 diabetic
I’m Wendell I’m 43 years old . I’ve been married now for almost 20 years to the same woman. LOL. We have 3 kids , a boy 16 years and two girls who we adopted 3 years ago ages 8 and 10. I’m looking to get down to 175 pounds, right now I weigh 233 pounds. Any suggestions or food tips would be great. I have small fiber…
