I travel a lot for work so I will be spending the next few weeks in airplanes and hotel rooms. Once situated at hotel I can usually manage to find what I need for my keto meals. my biggest problem is the traveling day which is normally 9-12 hours of driving to airport, flying , running to make a tight connection, flying…
I’m back again. After an injury almost a year and a half ago, I stopped doing everything. I haven’t been on a scale for a while. This morning I finally decided to face my fear, and I’m now 75 lbs heavier. This is the highest I’ve been ever and I don’t ever want to see that number again. I need help from anyone out there…