Exercising and eating...a lot!
I exercise 7 days a week. Running, CrossFit style, yoga. I usually burn 3500-5500 Cal’s a week. I also follow a strict 90/10 clean eating habit. I usually have a 500-800 calorie deficit Mon-Fri., without including workouts. If I did that some days my exercise would be greater than my consumption of calories. With that…
