How to beat a plateau without dipping below 1200
Over the past 7 months eating between 1200-1500 I've lost 35 pounds. I do cardio and pilates 6 days a week at a decently high level. Now at 128.5 I've been stuck for over a month. I'm pretty short (5'2) so if ideally like to get down to 115-120. This plateau is driving me nuts! I'm making sure not to fall into "calorie…
