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How do you like to log your food?
Hi guys! I was curious on how you folks prefer to log your meals. Do you log food as you go throughout the day or do you plan out your day by logging everything you plan to eat in the morning and try not to cheat? Or maybe you have a different method all together? There are no wrong answer :) I'm also open to friend…
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How do I find the right meal plan?
Something I am really struggling with is finding the right meal plan that is affordable and that I can stick with and fits my needs. I do not have any special dietary restrictions, I'm not vegetarian or vegan or anything but I do prefer whole REAL foods as opposed to processed "diet" foods. I cannot eat the same thing…
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Hi, looking for friends.
Hello, I'm not new here, just starting over. I'm a chronic "Do-Over-er". I've never interacted with the community here so I thought I give it a try. I've struggled with weight my whole life and trying to make permanent and sustainable changes that work. I'm looking for folks who are super cool, super kind and super real to…