Could menopause be the culprit to my recent (unwanted) gains?
Started my weight loss journey here on June 1. Wanting to lose weight (about 40-50 lbs), I chose the 1.5lbs per week approach, which gives me a 1330 daily calorie limit. Lost 4.5 over the course of 2 weeks or so. Yay! Now, have been gaining a half-pound nearly every day, having put on 4 lbs over the past 9 days. Have been…
