I would really like to give swimming a chance and to accompany my weight loss. I have lost 8 kgs (17 pounds) but I am feeling a bit jiggly, especially in my arms. Can you tell me your successes with swimming please! I also would like to know what different strokes you use and how many laps, basically your swimming…
Hi! I’m Rosie and I am 46 years old. I live in the UK but I am a New Zealander. I have an incredible son at Uni (but now home for the Summer - YAY) and I am a school teacher. I think I was having a wee mid-life crisis after losing my Dad and my Mum being in the last stages of dementia. Then my boy moved to Uni and for the…