Just checking to see if there’s anyone in my area. Makes things a little easier when ideas are bounced from people that shop, eat, and workout in my area!!! If you are add me!!!
Hello!! Just started back on my lifestyle change after 18 months post surgery. I’ve gained 30lbs in that time and hit a low. But I’m back to it! Looking for friends to help with motivation and encouragement. I’m walking 5-8 miles a day (that’s my goal at least) eating a low carb diet about 1600-1800 calories a day.