Advice for runner - agonising toe!
Hello! Newbie poster here. I’ve been running regularly for about six months now, gradually working my way up to 10k. This week I did a 13k run and when I got home, I noticed the most horrendous blister on my toe (so large it half-covered the nail, ew!). Anyway, I gently lanced it with a disinfected needle, drained the pus…