Balancing exercise and calories
Hi all :) At the gym, I tend to follow the following routine (depending on day - 40m/20m/10m split) Day 1 - chest, abs, cardio Day 2 - legs, abs, cardio Day 3 - back, abs, cardio Day 4 - shoulders, abs, cardio Since getting Fitbit and installing MFP, the number of calories remaining always tends to be positive: - Friday…
