At 77, I admit I've been watching my weight since my teen years. I've never been a blimp, although BMI says I'm obese, and I look awful next to my sisters, who eat normally. I'm not sedentary; I prefer moving around. For years I have existed on 1200-1400 calories/day, eschewing carbs, especially after lunch. But ..here I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…