Struggling to lose weight with menopause. Has anyone found any good tips. I seem to drop weight, then the next week, gain 4 back. It’s so frustrating to me.. I work out 7 days a week and am a vegetarian and still no drip… I also do camp gladiator three days a week and I run.. crazy how I can’t drop weight…. HELP! Rebeca
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): CHALLENGE STARTING WEIGHT: 177.8 Sept. 3: Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL: NOVEMBER ACTUAL: DEC. 3: DEC. 10: DEC. 17:…
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