Looking for an workout plan
Mornin', I need some motivation here, and mostly in search of a good workout program. I tend to click on youtube on tv and do random HIIT, dumb bell workouts. I eat low carb, high protein, half body weight in water (most days, it's HARD to do). I eat a Keto diet. I also stay on the Trim Healthy Mama WOE, surely you've…