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I'll never be happy in this body.
I am 41 and 5' 4" female I started this journey last year at 270 lbs. I have made it to my goal weight of 130 lbs but sadly I'm still not happy. My face looks gaunt, my belly is still shaped like a B and biggish. Oh and the extra skin that is everywhere is just awful. I can literally grab my skin by the fistfuls and pull…
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Fitbit calories burned?
I'm almost at my goal weight and will be entering maintenance soon. My question is does anyone use their Fitbit calories burned as a guideline for maintenance calories? Or should I be using the plan laid out by MFP?
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Joined a short time ago, just found the community section.
Wish I had found these boards sooner. Looking for others to share this healthier life change with.
