Starting over again-THIS IS IT
a few years ago i started on Myfitnesspal. loved it. health problems came on so i stopped. I have found I am allergic to wheat, in a huge way this is good. I am going back on Keto. I am 58 , vegetarian woman. I need to drop 50-60 pounds. My question about Keto is , I put in my food per day on myfitnesspal, for Carbs is it…
